Pass the Butter Please …

I must begin by informing you that this information is not my own and sadly I have no clue of who the original author is … if so I would give them all the credit they deserve. This is some great information. So if you happen to know who came up with these fun facts please let me know so I can shake their hand and list their name, info, blog, whatever they want.

This is interesting . .. . .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end…it gets very interesting!

  • Both have the same amount of calories.
  • Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
  • Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
  • Eating butter increases the absorption of many other nutrients in other foods.
  • Butter has many nutritional benefits where margarine has a few – Only because they are added!
  • Butter tastes much better than margarine and it can enhance the flavors of other foods.
  • Butter has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine..

  • Very high in Trans fatty acids .
  • Triple risk of coronary heart disease .
  • Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)
  • Increases the risk of cancers up to five fold.
  • Lowers quality of breast milk.
  • Decreases immune response.
  • Decreases insulin response.
  • And here’s the most disturbing fact…. HERE IS THE PART THAT IS VERY INTERESTING!  – Margarine is but ONE MOLECULE away from being PLASTIC..

This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:

Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not find a home to grow. Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast

Advertisements

3 comments on “Pass the Butter Please …

  1. doula jenny says:

    I hate margerine. Liz and I joke that we love our butter so much we could butter it. In my house we always have butter I don’t think I have ever found “oil” spread appealing. One thing I wanna add though is I leave my butter out on the counter in a covered dish though. It doesn’t go bad its just fat. Delicious fat!

    • pchanner says:

      I have never liked margerine either. Always thought something was off about it. But I do love piling on the butter. Have tried the leaving it on the counter method, but it started to smell so I got nervous.

  2. Chris C. says:

    You know, I am good on my plastic in take for today, please pass me the butter.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s